If you’ve been searching for a lightweight running shoe that offers subtle stability for uptempo training, the Brooks Hyperion GTS 2 might just be the perfect fit. In this review, I’ll walk you through what makes this shoe unique, how it compares to other Brooks stability models, and when it’s best used.
Lightweight With Built-In Support
At just 215g for a men’s US size 9, the Hyperion GTS 2 is significantly lighter than most mild-to-moderate stability shoes, which typically weigh around 270g. Despite its lightweight, it doesn’t compromise on support. You don’t get any clunky or intrusive elements underfoot—Brooks has done an excellent job integrating their GuideRails support system in a way that feels seamless during runs.
This stability feature uses denser foam along the medial and lateral sides of the heel to gently control excess movement, especially during pronation. If you’ve used shoes like the Brooks Adrenaline GTS 24, you’ll recognise the GuideRails, though, in the Hyperion GTS, they feel more subtle—making it an excellent option for those who want light structure without an overly corrective ride.
A New Midsole for Speed and Responsiveness
The standout feature in the GTS 2 is the updated DNA Flash v2 midsole, a nitrogen-injected foam that offers an excellent combination of responsiveness and ground feel. It’s firmer than your typical max-cushioned shoe, but that’s what helps it perform well at speed.
The stack height sits at 26mm in the heel and 18mm in the forefoot, giving an 8mm drop. While it’s a lower profile compared to shoes like the Brooks Ghost 16, which has a more cushioned feel, the Hyperion GTS 2 is built for 5K to 10K training, interval workouts, hills, and tempo runs.
If you’re used to shoes like the Brooks Hyperion Max, the GTS 2 offers a more stable alternative without the added bulk. And if you need a little more structure for everyday miles, you may want to compare this with the Hoka Arahi 7 or Asics GT-2000 13.
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Fit, Upper, and Stability Design
The upper on the Hyperion GTS 2 is simple but effective. It features a thin gusseted tongue (stitched in to reduce movement) and a well-structured fit that wraps securely around the foot. The heel counter is firm, which adds to the shoe’s stability by cradling the rearfoot and assisting with pronation control.
There’s a relatively broad forefoot, making it suitable for runners with a normal to slightly wider foot. The shoe is true to size in both length and width, and the internal structure helps maintain a secure lockdown even during faster sessions.
Who Is This Shoe For?
If you’re looking for a running shoe to handle quicker workouts, uptempo runs, or intervals, but still want mild stability, the Hyperion GTS 2 delivers. It performs best in shorter to mid-distance efforts. However, for longer runs or recovery days, you might prefer something with more underfoot cushioning, such as the Asics Gel-Nimbus 27.
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Final Thoughts
The Brooks Hyperion GTS 2 fills a unique gap in the market: a lightweight stability shoe for speed work. It’s one of the few options that balances structure, responsiveness, and minimalism in a package that doesn’t feel overbuilt.
If you’ve been using the Adrenaline GTS or Arahi 7 for daily miles and want something snappier for workouts, this is an excellent complement to your shoe rotation.
