If you have flat feet, you know the struggle of finding a shoe that fits just right. Whether you’re on your feet all day at work, going for long walks, or simply want that soft, supportive feel, this list is for you.
As a foot and ankle specialist, I’ve personally tested all of these models and I’m going to walk you through the five most comfortable shoes for flat feet—highlighting how they support your foot, how they feel underfoot, and what kind of stability they offer.
Let’s dive in.
1. Hoka Gaviota 5 – Best for Soft Cushioning and Stability
If you’re looking for that walking-on-a-cloud sensation, the Hoka Gaviota 5 is tough to beat. Despite being one of the plushest shoes on the market, it still offers great support—making it ideal for people with flat feet.
- Support System: H-Frame stability (denser foam on either side and across the middle of the sole)
- Cushioning: Very soft CMEVA foam
- Drop: Low heel drop for even pressure distribution
- Fit: Wide base and roomy toe box
You’ll especially appreciate this one if you want a soft feel without intrusive arch support. Great for standing or walking all day.
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2. Brooks Adrenaline GTS 24 – Best for Arch Support
For those who need a bit more structure and like to feel supported under the arch, the Brooks Adrenaline GTS 24 is a fantastic option.
- Support System: GuideRail technology—dense foam on both sides of the heel and up through the midfoot
- Cushioning: Balanced, slightly firmer than the Gaviota
- Toe Box: Normal width, but available in wide sizes
You’ll feel the arch support here, which can be really reassuring if your flat feet tend to overpronate. It’s less plush than the Gaviota, but more structured for those who like that locked-in feel.
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3. Asics GT-2000 13 – Best for Walking and Running Combo
The Asics GT-2000 13 sits right in the middle in terms of feel and function. It’s supportive enough for flat feet but also versatile enough for people who walk and run.
- Support System: 3D Guidance System for subtle medial control
- Cushioning: Firmer than past versions, responsive and energetic
- Stability Features: Sole flare and side walls help keep your foot centered
It’s a great choice if you’re looking for a shoe with mild to moderate stability that works across a range of activities.
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4. On Cloudflyer 5 – Best for a Firmer Feel
If you prefer firmer cushioning and want subtle support without noticeable arch pressure, the On Cloudflyer 5 is worth considering.
- Support System: Dense foam wrapping from the heel into the medial arch
- Cushioning: Firm and responsive—don’t be fooled by the soft-looking pods
- Fit: Wide toe box and secure upper lockdown
It’s not as plush as the others on this list, but it’s one of the most stable firm-feeling shoes available. If you want less squish and more structure, this is a great pick.
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5. New Balance 860 v14 – Best for Medial Wedge Support
The New Balance 860 v14 is one of the only mainstream running shoes with a built-in medial wedge. This unique design helps tilt your foot slightly outward, offloading stress from the arch.
- Support System: Medial wedge with firm green foam under the arch
- Cushioning: Plush Fresh Foam X with excellent comfort
- Fit: Available in normal, wide, and extra-wide widths
This setup is ideal if you have conditions like posterior tibial tendonitis or plantar fasciitis associated with flat feet. Just note: If you’ve had ankle instability or peroneal tendon issues, the wedge might not work as well for you.
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Final Thoughts
Here’s a quick recap:
| Shoe | Best For | Cushioning Feel | Support Type |
|---|---|---|---|
| Hoka Gaviota 5 | Plush comfort with subtle stability | Very soft | H-Frame support |
| Brooks Adrenaline GTS 24 | Structured arch support | Balanced | GuideRails |
| Asics GT-2000 13 | Walking & running | Responsive | 3D Guidance System |
| On Cloudflyer 5 | Firm ride with non-intrusive support | Firm | Medial wrap |
| New Balance 860 v14 | Arch offloading via medial wedge | Plush | Medial wedge |
If you’re curious how the 860 v14 compares to a softer daily trainer, check out our 1080 v14 vs 880 v15 comparison or, for a max-cushion feel, the Brooks Ghost Max 2 and Asics Nimbus 27 are great options to explore.
If you have any questions about these shoes or you have specific foot conditions, comment below. The links in the description will also allow you to check out the latest Amazon prices for each model.
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