Welcome to Flawless Shoe Reviews. If you have high arches or tend to roll outwards when you walk or run, you’re not alone. Supination (or underpronation) affects thousands of people, yet there are very few shoes designed specifically to help with it. While most brands focus on neutral or stability models for pronation, those who supinate are often left guessing what might work best.
In this guide, I’ve pulled together five of the best running and walking shoes for supination in 2025, selected for their cushioning, lateral support, and foot-centering design. These are ideal for higher arched individuals looking for comfort, injury prevention, and versatility.
Brooks Glycerin 22
The Glycerin 22 is a premium neutral daily trainer, and it’s one of Brooks’ most cushioned models. Although it isn’t marketed specifically for supination, it has several features that support lateral motion control.
Key Features:
- DNA Loft v3 Midsole: Nitrogen-infused foam offers plush, durable cushioning. The rearfoot has larger cells to absorb impact, while the forefoot has denser foam for better push-off.
- Sidewalls: Both medial and lateral sidewalls cradle the foot, helping keep it centered and reducing excess outward motion.
- Posterior Lateral Bevel: Promotes a smooth heel-to-toe transition without forcing outward movement.
- Lateral Sole Flare: Adds forefoot stability for supinators.
- Heel Collar Padding & Pull Tab: Extra comfort, especially around sensitive heels.
Specs:
- Weight: ~289g (Men’s US 9)
- Fit: True to size, wide width available
- Use Case: Walking, easy runs, all-day wear
✅ Why it works for supination: Balanced cushioning and broad sidewalls provide inherent stability and comfort without feeling intrusive.
Check the latest price on Amazon:
Brooks Ghost Max 3
If you need an orthotic-friendly and extra stable shoe for supination, the Ghost Max 3 is your go-to. It’s designed with a broader base and firmer midsole, offering enhanced support without sacrificing comfort.
Key Features:
- Wider Platform: Broader than most shoes in its category, offering high lateral stability.
- Balanced Midsole: Firmer than Ghost Max 2, offering more support and less sink-in feel.
- Forefoot Rocker: Encourages smoother push-off, especially helpful if you struggle with forefoot stiffness.
- Lateral & Medial Sidewalls: Keep the foot centered through the gait cycle.
- Orthotic Compatible: Removable insole and flat base make it ideal if you use custom inserts.
Specs:
- Weight: ~306g (Men’s US 9)
- Fit: True to size, wide forefoot
- Use Case: Standing all day, walking, recovery runs
✅ Why it works for supination: The broad base and secure fit minimise unwanted lateral roll, even for higher-arched feet.
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New Balance 880 v15
The 880 v15 is an underrated choice for supinators. It may not look fancy, but it’s built with the kind of balanced cushioning and midfoot security that benefits high-arched feet.
Key Features:
- Fresh Foam X Midsole: Slightly firm, which increases control and stability underfoot.
- Lateral Sole Flare: Forefoot design helps resist excessive outward roll.
- Broad Platform: Doesn’t taper aggressively in the midfoot.
- Heel Sidewalls: Subtle but effective, especially in the rearfoot.
- Heel Padding: Plush collar support to enhance lockdown.
Specs:
- Weight: ~300g (Men’s US 9)
- Fit: True to size; available in wide and extra-wide
- Use Case: Daily walking, standing, casual running
✅ Why it works for supination: Stable yet neutral feel with extra room and balanced firmness make it ideal for long days on your feet.
Check the latest price on Amazon:
ASICS Gel-Nimbus 27
The Gel-Nimbus 27 is ASICS’ plushest and most premium daily trainer, and the 2025 update has made it even softer while retaining critical stability features.
Key Features:
- FF Blast+ Eco Foam: Softer, bouncier, and more responsive than the previous version.
- Massive Sidewalls: Inside and outside the shoe to keep your foot locked in place.
- Stiff Heel Counter: Provides excellent heel lockdown.
- Engineered Mesh Upper: Breathable and secure.
- Gusseted Thin Tongue: Enhances midfoot comfort without bulk.
Specs:
- Weight: ~307g (Men’s US 9)
- Heel Drop: 8mm
- Fit: Slightly tapered—true to size for most; half-size up if in between
- Use Case: Uptempo runs, walking, everyday comfort
Why it works for supination: Stable heel and deep sidewalls combined with plush foam make this a dream for those who want support and bounce.
Check the latest price on Amazon:
Hoka Gaviota 5
While often associated with pronation control, the Gaviota 5 is uniquely suited to supinators thanks to its H-Frame structure, which provides neutral, balanced stability rather than aggressive correction.
Key Features:
- H-Frame Design: Dual-density foam provides torsional stability on both sides of the foot.
- CMEVA Midsole: Balanced and plush cushioning with a stable base.
- Wide Toe Box: Roomiest Hoka toe box available.
- Large Sidewalls & Firm Heel Counter: Lock in the foot without creating discomfort.
- Heel-to-Toe Drop: 6mm, which supports natural gait mechanics.
Specs:
- Weight: ~310g (Men’s US 9)
- Fit: Wide toe box, secure heel, true to size
- Use Case: Standing, walking, slow miles
Why it works for supination: A broad, stable platform with neutral control and soft cushioning makes it a great choice for all-day wear.
Check the latest price on Amazon:
Final Thoughts
While there aren’t any shoes specifically engineered for supination, the models listed here feature broad platforms, strategic sidewalls, lateral flaring, and plush cushioning that help prevent the foot from rolling outwards.
These shoes are excellent for:
- People with high arches
- Those recovering from stress-related injuries
- Walkers, runners, and people who stand for long hours
- Anyone looking for a comfortable, stable, and supportive ride
Have questions or want to suggest a shoe that’s worked well for you? Drop a comment on our YouTube video or send us a message.👇
